You know that you should be avoiding things that are bad for your health, but things that you can’t see are much harder to avoid. Unfortunately, many homes have poor indoor air quality and don’t even know it. Since up to 90% of our time is spent indoors, it’s important that the air we’re breathing is healthy.
So what’s affecting your home’s indoor air quality and how can you improve it?
How Indoor Air Quality Affects Your Health
The food that you eat and the amount of exercise you get affect your health, but so does the air that you breathe. If the air you’re breathing is fresh and clean, you’re less likely to experience health problems such as respiratory issues, other symptoms associated with allergies and asthma, and even headaches and fatigue.
However, if the air inside your home is polluted with mold spores, dust mites, pet dander, VOCs (volatile organic compounds), allergens, and toxic gases, your health will not go unaffected. While you can help to improve indoor air quality with frequent cleaning and simply being conscious of the items (and chemicals) you bring into your living space, there are some more comprehensive measures to help improve indoor air quality.
Solutions for Healthier Indoor Air Quality
If your home suffers from poor indoor air quality, there are several solutions to help improve its health.
Stay Healthy & Comfortable at Home with Help from REE Mechanical
The HVAC experts at REE Mechanical offer more than just heating and cooling expertise for the greater De Luz and Murrieta, CA area. Our trained team is also capable of making sure that your home is healthy with solutions that work to improve indoor air quality for you and your family.
Improve the indoor air quality of your home with our expert solutions! Contact us or call 855-636-8216 to schedule an appointment today.